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About Me

My name is Audrey Davis McGrath. I have been a therapist since 2020. What a time to be a new therapist, right?

The most important thing for you to know about me is that I am a warm, welcoming, and no-BS therapist. I am very skilled at holding space for you to talk about tough things, and I'm equipped to handle anything you throw at me.

 

The style of therapy I do is called person-centered therapy, which basically means that I believe that YOU are the expert of your own experience in our sessions, and I'm there to guide you towards understanding yourself better and helping you out with some skills along the way. I strive to make my clients feel safe in therapy, but therapy is not always comfortable -- I believe we grow in discomfort. 

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Still with me? Head over to the Services and Fees page for a little more of the nitty-gritty.

 

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